Have you heard the expression, “down but not out”?  I kept thinking of that expression as I walked around the Plaza on an unseasonably warm, sunny day this weekend and turning it around to “out, but not down.” The Plaza Lights were turned off for the season on January 15th, but are still hanging from […]

…not even artificial ones! In my 2013:  A Look Ahead post, I mentioned that one of the things I need to work on in 2013 is more regular, consistent exercise.  It seems like, with every year that passes, it gets a little harder to maintain my weight. Rule #10 of  The Skinny Rules is to reduce the amount […]