Rule #14 of The Skinny Rules is to eat a real breakfast. Nothing seems to stick to my ribs and keep me feeling full until lunch like an egg for breakfast. Usually I eat them hard boiled, but today I splurged and used just a touch of olive oil in a non-stick pan to make this masterpiece.
What do you think? Do you have a favorite shot below as I created my Egg in a Nest breakfast?
Breakfast Photo #1. Cutting a hole in the whole wheat, high-fiber bread.
Breakfast Photo #2. Cracking open an organic, humanely-raised egg.
Breakfast Photo #3. Frying it up with just a touch of olive oil in a non-stick pan. Delish!
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