It’s been reported that lack of sleep can contribute to weight gain, so it’s not surprising that getting enough sleep is one of  The Skinny Rules.  Between four kids, a job, a house, and a desire to get as much as possible out of every day on earth, I often find myself not getting eight hours of sleep at night.  However, I don’t seem to experience the increased appetite or craving for simple carbs that often links lack of adequate sleep with weight gain.

I’m in New York for a few days for work, and generally get more sleep when I’m on the road.  This is my hotel room just off of Times Square.

Good Nights Sleep_edited-1


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Join the conversation! 3 Comments

  1. Makes me want to jump right in… I been so sleep deprived lately. 😦


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About Sage Scott

Shutterbug Sage began as a 365 photo project.


City, Photography, Travel


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