Rule #4 of  The Skinny Rules is to reduce refined flours and grains.  Oooooooops! You Might Also Enjoy: Skinny Rule #10:  No More Added Sweeteners… Skinny Rule #1:  Drink a LOT of Water

It’s not hard to understand why family farms continue to disappear across America.  It’s hard work, REALLY hard work, and it’s ridiculously expensive to get started.  One of the only ways that folks seem to be making it in farming today is when family farms are passed down from generation to generation.  But even then, […]

This old grain elevator in Columbus, Montana looks a lot different from the ones I see Somewhere-in-the-Middle-of-the-USA that tend to be white cement-looking structures instead of silver-sided structures like this one. You Might Also Enjoy: Old Building in Columbus, Montana Old Barn in Columbus, Montana

As 2011 faded into 2012 and I made the decision to launch this 365 Project, the one photo I wanted to be sure to capture was a field of wheat with a big, blue Kansas sky overhead.  I didn’t grow up here Somewhere-in-the-Middle-of-the-USA, but as I visited over the course of my childhood, I always […]