It’s been reported that lack of sleep can contribute to weight gain, so it’s not surprising that getting enough sleep is one of  The Skinny Rules.  Between four kids, a job, a house, and a desire to get as much as possible out of every day on earth, I often find myself not getting eight hours […]

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Between triple digit temperatures and no rain, this summer has been a hot, crispy one here Somewhere-in-the-Middle-of-the-USA.  I love taking photos outside and found it difficult to get out as often in the extreme heat this month.  Fortunately I got to spend a few days in both Toronto and Dallas (where it was surprisingly cooler than […]

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