I love tea, especially green tea.  It’s full of antioxidants.  It helps keep my metabolism running high as I get old and the pounds are harder to keep off my hips, thighs, and middle.  But unlike my European friends who prefer their tea hot, I like mine over ice. As one of many perks, my […]

The little town about an hour outside of Somewhere-in-the-Middle-of-the-USA where my daughters have their dance competition this weekend has a lovely little cafe that we frequent any time we are there.  It is a fun, fresh, locally owned alternative to all of the fast food chains that are its competition for our lunch money.  Like most restaurants, […]